Directions:
- Arrange all ingredients in the shape of a rainbow.
- We chose:.
- Red - Lunch Meat.
- Orange - Carrots.
- Yellow - Cheese.
- Green - Grapes.
- Blue - M&M's.
- Purple - Kool-Aid.
- I sent all my ingredients with my daughter to school so she could arrange them herself.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.06 Kcal (143 kJ) | ||
| Calories from fat | 13.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.55g | 2% | |
|---|---|---|---|
| Cholesterol | 8.2mg | 3% | |
| Sodium | 146.56mg | 6% | |
| Potassium | 55.97mg | 1% | |
| Total Carbs | 2.56g | 1% | |
| Sugars | 1.74g | 7% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 2.53g | 5% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 3.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 96.28 Kcal (403 kJ) | ||
| Calories from fat | 39.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.4g | 2% | |
|---|---|---|---|
| Cholesterol | 23.17mg | 3% | |
| Sodium | 414.29mg | 6% | |
| Potassium | 158.2mg | 1% | |
| Total Carbs | 7.23g | 1% | |
| Sugars | 4.92g | 7% | |
| Dietary Fiber | 0.89g | 1% | |
| Protein | 7.16g | 5% | |
| Vitamin C | 3mg | 2% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 11mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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