New England Boiled Dinner Recipe

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New England Boiled Dinner
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Ingredients:

Directions:

  1. Place ham in a large kettle filled 1/2 full with water. Bring to a boil.
  2. Add remaining ingredients and cook slowly for 2 hours or until potatoes are tender and ham is heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 540.58 Kcal (2263 kJ)
Calories from fat 30.67 Kcal
% Daily Value*
Total Fat 3.41g 5%
Cholesterol 37.41mg 12%
Sodium 1786.17mg 74%
Potassium 1890.65mg 40%
Total Carbs 90.11g 30%
Sugars 23.29g 93%
Dietary Fiber 18.12g 72%
Protein 39.38g 79%
Vitamin C 99mg 165%
Vitamin A 3.5mg 117%
Iron 2.6mg 15%
Calcium 253.9mg 25%
Amount Per 100 g
Calories 47.38 Kcal (198 kJ)
Calories from fat 2.69 Kcal
% Daily Value*
Total Fat 0.3g 5%
Cholesterol 3.28mg 12%
Sodium 156.54mg 74%
Potassium 165.7mg 40%
Total Carbs 7.9g 30%
Sugars 2.04g 93%
Dietary Fiber 1.59g 72%
Protein 3.45g 79%
Vitamin C 8.7mg 165%
Vitamin A 0.3mg 117%
Iron 0.2mg 15%
Calcium 22.3mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 13
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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