Directions:
- Preheat oven to 400 and line a cookie tray with grease proof paper.
- Grate cheese, dice onions and slice ham.
- Cover pastry with sauce, cheese, onions and ham.
- Roll pastry (like a swiss roll) and cut into 12 rolls.
- Place on tray.
- Cook 10-20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.64 Kcal (434 kJ) | ||
| Calories from fat | 67.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.55g | 12% | |
|---|---|---|---|
| Cholesterol | 18.82mg | 6% | |
| Sodium | 242.6mg | 10% | |
| Potassium | 64.69mg | 1% | |
| Total Carbs | 3.67g | 1% | |
| Sugars | 1.2g | 5% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 5.27g | 11% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 131.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 282.94 Kcal (1185 kJ) | ||
| Calories from fat | 185.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.61g | 12% | |
|---|---|---|---|
| Cholesterol | 51.39mg | 6% | |
| Sodium | 662.32mg | 10% | |
| Potassium | 176.61mg | 1% | |
| Total Carbs | 10.03g | 1% | |
| Sugars | 3.28g | 5% | |
| Dietary Fiber | 0.73g | 1% | |
| Protein | 14.39g | 11% | |
| Vitamin C | 1.9mg | 1% | |
| Iron | 0.4mg | 1% | |
| Calcium | 358.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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