Kidney Bean Coleslaw Recipe

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Ingredients:

Serving

4 cups shredded cabbage
1/2 cup real bacon bits
1 can (16 oz) kidney beans, rinsed and drained
2 celery ribs, thinly sliced
2/3 cup chopped onion
4 tsp minced fresh parsley
1/2 cup mayonnaise
2 tbsp cider vinegar
1/4 tsp pepper
1/8 tsp salt

Directions:

In a large bowl, combine the cabbage, bacon, beans, celery, onion and parsley. In a small bowl, combine the mayonnaise, vinegar, pepper and salt; pour over cabbage mixture and toss to coat. Cover and refrigerate for 2-3 hours. Stir before serving. Yield: 6-8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	238.78 Kcal (1000 kJ)
Calories from fat	175.74 Kcal
		% Daily Value*
Total Fat	19.53g	30%
Cholesterol	21.7mg	7%
Sodium	738.66mg	31%
Potassium	185.95mg	4%
Total Carbs	6.39g	2%
Sugars	2.92g	12%
Dietary Fiber	2.61g	10%
Protein	9.93g	20%
Vitamin C	20.3mg	34%
Iron	0.2mg	1%
Calcium	37.5mg	4%

Amount Per 100 g
Calories	177.3 Kcal (742 kJ)
Calories from fat	130.49 Kcal
		% Daily Value*
Total Fat	14.5g	30%
Cholesterol	16.11mg	7%
Sodium	548.46mg	31%
Potassium	138.07mg	4%
Total Carbs	4.74g	2%
Sugars	2.17g	12%
Dietary Fiber	1.94g	10%
Protein	7.38g	20%
Vitamin C	15.1mg	34%
Iron	0.1mg	1%
Calcium	27.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.9

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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