Kibbee Nayyee Recipe

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Ingredients:

Serving

2 lbs lean top round beef (or half and half) or 2 lbs tenderloin (or half and half)
1/4 cup fine cracked wheat (soak in warm water for 30 min)
6 ice cubes
2 tsp sweet marjoram (fresh minced )
2 tsp allspice
1 tsp sea salt
1 tsp cracked pepper
1/4 tsp cayenne pepper
1/2 tsp paprika

Directions:

Cut meat into 2 inch strips freeze for 1 hour. (I/2 frozen).
Mix all dry ingredients together.
Run crystallized meat through meat grinder one time, mix into grind 6 ice cubes. (clean any fat or un-ground meat from grinder).
Thoroughly mix ground meat wheat and dry ingredients together in a chilled bowl.
Grind one more time.
Add more spice to taste.
Spread in a smooth manner 1/2 inch thick on 2 pre chilled plates.
Using a knife make partial opposite diagonal cuts through surface forming diamonds.
Freeze for 10 minutes.
Refrigerate until serving.
SERVING CONDIMENTS
Extra virgin olive oil, fresh mint, white and green onion, fresh thin pita, sea salt, coarse pepper and a side dish of tabbolee.
VITAL BEVERAGE
Lebanese Araak or uzo mixed one part arrak 2 parts water add ice last.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	251.6 Kcal (1053 kJ)
Calories from fat	72.76 Kcal
		% Daily Value*
Total Fat	8.08g	12%
Cholesterol	102.04mg	34%
Sodium	350.12mg	15%
Potassium	392.23mg	8%
Total Carbs	1.45g	0%
Sugars	0.03g	0%
Dietary Fiber	0.39g	2%
Protein	41.05g	82%
Vitamin C	0.3mg	1%
Iron	3.7mg	20%
Calcium	13.1mg	1%

Amount Per 100 g
Calories	215.63 Kcal (903 kJ)
Calories from fat	62.36 Kcal
		% Daily Value*
Total Fat	6.93g	12%
Cholesterol	87.45mg	34%
Sodium	300.07mg	15%
Potassium	336.15mg	8%
Total Carbs	1.24g	0%
Sugars	0.02g	0%
Dietary Fiber	0.33g	2%
Protein	35.18g	82%
Vitamin C	0.3mg	1%
Iron	3.1mg	20%
Calcium	11.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.6

Points
6

PointsPlus

Good Points

saturated fat free,
sugar free

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