Directions:
- In a lightly oiled pot, saute the onions until translucent.
- Add in the beef, turmeric and some salt, and saute until the beef is 3/4 of the way cooked.
- Turn the heat down to a simmer.
- Add in the water, parsley, and dried mint and simmer for 45 minutes with the lid on. Stir occasionally.
- Add in the celery and simmer for another 45 minutes with the lid on. Stir occasionally.
- Turn the heat off.
- Add salt and pepper to taste. Add in the lime juice.
- Stir well and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 144.17 Kcal (604 kJ) | ||
| Calories from fat | 51.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.73g | 9% | |
|---|---|---|---|
| Cholesterol | 11.05mg | 4% | |
| Sodium | 481.65mg | 20% | |
| Potassium | 908.06mg | 19% | |
| Total Carbs | 18.42g | 6% | |
| Sugars | 6.46g | 26% | |
| Dietary Fiber | 6.51g | 26% | |
| Protein | 7.02g | 14% | |
| Vitamin C | 89.8mg | 150% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 12.9mg | 72% | |
| Calcium | 168.6mg | 17% | |
| Amount Per 100 g | |||
| Calories | 37.38 Kcal (157 kJ) | ||
| Calories from fat | 13.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.49g | 9% | |
|---|---|---|---|
| Cholesterol | 2.87mg | 4% | |
| Sodium | 124.89mg | 20% | |
| Potassium | 235.45mg | 19% | |
| Total Carbs | 4.78g | 6% | |
| Sugars | 1.67g | 26% | |
| Dietary Fiber | 1.69g | 26% | |
| Protein | 1.82g | 14% | |
| Vitamin C | 23.3mg | 150% | |
| Iron | 3.3mg | 72% | |
| Calcium | 43.7mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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