Watermelon-Mint Paletas Recipe

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Watermelon-Mint Paletas
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Ingredients
7
Count
Nutrition
44
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Mix water and sugar in a small saucepan and bring to a boil, stirring to dissolve sugar, about 5 minutes. Remove from heat and let cool.
  2. Blend sugar syrup, watermelon, mint, lime juice, lime zest, and salt in a blender until liquefied, 1 to 2 minutes. Pour the mixture into 10 ice pop molds.
  3. Freeze paletas for 2 hours and insert wooden sticks or handles into the molds; return to freezer and freeze until solid, 12 to 24 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 43.59 Kcal (183 kJ)
Calories from fat 0.16 Kcal
% Daily Value*
Total Fat 0.02g 0%
Cholesterol 0.08mg 0%
Sodium 59.94mg 2%
Potassium 75.35mg 2%
Total Carbs 11.37g 4%
Sugars 9.65g 39%
Dietary Fiber 0.15g 1%
Protein 0.69g 1%
Vitamin C 6mg 10%
Iron 3mg 17%
Calcium 7.7mg 1%
Amount Per 100 g
Calories 52.09 Kcal (218 kJ)
Calories from fat 0.19 Kcal
% Daily Value*
Total Fat 0.02g 0%
Cholesterol 0.1mg 0%
Sodium 71.62mg 2%
Potassium 90.04mg 2%
Total Carbs 13.59g 4%
Sugars 11.53g 39%
Dietary Fiber 0.18g 1%
Protein 0.82g 1%
Vitamin C 7.2mg 10%
Iron 3.6mg 17%
Calcium 9.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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