Directions:
- Combine ketchup, apple cider vinegar, molasses, honey, salt, garlic powder, onion powder, and hot sauce in a sauce pan; bring to a boil.
- Reduce to a simmer and cook until desired consistency is reached (30 to 45 minutes), stirring occasionally.
- Remove from heat and cool.
- Add to your meat of choice near the end of cooking; if you add too early it will burn because it is sweet.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.11 Kcal (1206 kJ) | ||
| Calories from fat | 85.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.47g | 15% | |
|---|---|---|---|
| Sodium | 335.49mg | 14% | |
| Potassium | 322.66mg | 7% | |
| Total Carbs | 49.94g | 17% | |
| Sugars | 34.36g | 137% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 1.82g | 4% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 1.4mg | 8% | |
| Calcium | 56.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 280.83 Kcal (1176 kJ) | ||
| Calories from fat | 83.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.23g | 15% | |
|---|---|---|---|
| Sodium | 327.02mg | 14% | |
| Potassium | 314.52mg | 7% | |
| Total Carbs | 48.68g | 17% | |
| Sugars | 33.5g | 137% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 1.77g | 4% | |
| Vitamin C | 7mg | 12% | |
| Iron | 1.3mg | 8% | |
| Calcium | 55.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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