Directions:
- For Mousse:.
- Place avocados, honey, and lime juice in a food processor and blend until it's smooth.
- Garnish with fruit if you want to.
- Serve immediately.
- For Sherbet:.
- Freeze the mousse for at least 4 hours.
- Allow to thaw for 15 minutes before serving.
- This sherbet will keep for up to one month in a freezer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.62 Kcal (522 kJ) | ||
| Calories from fat | 67.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.54g | 12% | |
|---|---|---|---|
| Sodium | 4.19mg | 0% | |
| Potassium | 257.06mg | 5% | |
| Total Carbs | 16.52g | 6% | |
| Sugars | 12.19g | 49% | |
| Dietary Fiber | 3.52g | 14% | |
| Protein | 1.01g | 2% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 0.5mg | 3% | |
| Calcium | 7.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 179.29 Kcal (751 kJ) | ||
| Calories from fat | 97.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.84g | 12% | |
|---|---|---|---|
| Sodium | 6.02mg | 0% | |
| Potassium | 369.83mg | 5% | |
| Total Carbs | 23.76g | 6% | |
| Sugars | 17.53g | 49% | |
| Dietary Fiber | 5.06g | 14% | |
| Protein | 1.45g | 2% | |
| Vitamin C | 9.6mg | 11% | |
| Iron | 0.7mg | 3% | |
| Calcium | 10.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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