Key Lime Coconut Dip for Fruit Kabobs Recipe

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Key Lime Coconut Dip for Fruit Kabobs
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Ingredients
3
Count
Nutrition
84
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. In a medium bowl, whisk together yogurt and cream cheese.
  2. Stir in coconut; mix well.
  3. Place in serving bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.65 Kcal (350 kJ)
Calories from fat 48.45 Kcal
% Daily Value*
Total Fat 5.38g 8%
Cholesterol 10.46mg 3%
Sodium 51.77mg 2%
Potassium 43.33mg 1%
Total Carbs 9.03g 3%
Sugars 2.27g 9%
Dietary Fiber 2.04g 8%
Protein 2.29g 5%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 54.5mg 5%
Amount Per 100 g
Calories 129.49 Kcal (542 kJ)
Calories from fat 75 Kcal
% Daily Value*
Total Fat 8.33g 8%
Cholesterol 16.2mg 3%
Sodium 80.14mg 2%
Potassium 67.08mg 1%
Total Carbs 13.98g 3%
Sugars 3.52g 9%
Dietary Fiber 3.16g 8%
Protein 3.54g 5%
Vitamin C 0.2mg 0%
Iron 0.3mg 1%
Calcium 84.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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