Directions:
- Stir together cream cheese, coconut, and almonds until smooth; fold in oranges.
- Chill.
- Serve with gingersnaps, apple slices, fruit bread (banana, date, etc), or graham crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.03 Kcal (356 kJ) | ||
| Calories from fat | 63.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.08g | 11% | |
|---|---|---|---|
| Cholesterol | 3.9mg | 1% | |
| Sodium | 15.15mg | 1% | |
| Potassium | 75.71mg | 2% | |
| Total Carbs | 4.8g | 2% | |
| Sugars | 0.84g | 3% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 1.56g | 3% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 16.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 447.22 Kcal (1872 kJ) | ||
| Calories from fat | 335.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.25g | 11% | |
|---|---|---|---|
| Cholesterol | 20.5mg | 1% | |
| Sodium | 79.7mg | 1% | |
| Potassium | 398.23mg | 2% | |
| Total Carbs | 25.23g | 2% | |
| Sugars | 4.44g | 3% | |
| Dietary Fiber | 2.54g | 2% | |
| Protein | 8.23g | 3% | |
| Vitamin C | 0.8mg | 0% | |
| Iron | 1.9mg | 2% | |
| Calcium | 85mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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