Stir beef stock, tomato sauce, water, onion, carrot, barley, mushrooms, and garlic together in a slow cooker.
Season beef chunks with garlic salt, salt, and black pepper; add to the beef stock mixture. Add bay leaves to the slow cooker.
Cook on Low until the soup thickens and the beef is tender, about 6 hours.
Remove and discard the bay leaves to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	459.12 Kcal (1922 kJ)
Calories from fat	155.39 Kcal
		% Daily Value*
Total Fat	17.27g	27%
Cholesterol	134.54mg	45%
Sodium	195.04mg	8%
Potassium	786.63mg	17%
Total Carbs	26.74g	9%
Sugars	2.11g	8%
Dietary Fiber	6.07g	24%
Protein	48.18g	96%
Vitamin C	2.7mg	4%
Vitamin A	0.2mg	5%
Iron	4.4mg	24%
Calcium	55.6mg	6%

Amount Per 100 g
Calories	174.73 Kcal (732 kJ)
Calories from fat	59.14 Kcal
		% Daily Value*
Total Fat	6.57g	27%
Cholesterol	51.2mg	45%
Sodium	74.23mg	8%
Potassium	299.37mg	17%
Total Carbs	10.18g	9%
Sugars	0.8g	8%
Dietary Fiber	2.31g	24%
Protein	18.33g	96%
Vitamin C	1mg	4%
Vitamin A	0.1mg	5%
Iron	1.7mg	24%
Calcium	21.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.8

Points
11

PointsPlus

Good Points

saturated fat free,
low sodium

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