Katrina's Cauliflower Salad Recipe

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Katrina's Cauliflower Salad
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Ingredients:

Directions:

  1. Cut cauliflower apart, removing stalks and core. Cut and crumble cauliflower florets into small pieces.
  2. Layer the lettuce on the bottom.
  3. Layer the cauliflower, onion, bacon.
  4. Repeat until lettuce, cauliflower, onion and bacon are used.
  5. Sprinkle a layer of cheese on the top.
  6. Seal with mayonaise.
  7. Chill overnight.
  8. Stir all ingredients to mix when ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.54 Kcal (664 kJ)
Calories from fat 121.17 Kcal
% Daily Value*
Total Fat 13.46g 21%
Cholesterol 21.54mg 7%
Sodium 264.27mg 11%
Potassium 219.89mg 5%
Total Carbs 3.52g 1%
Sugars 1.2g 5%
Dietary Fiber 1.13g 5%
Protein 5.83g 12%
Vitamin C 19.1mg 32%
Iron 0.2mg 1%
Calcium 54.6mg 5%
Amount Per 100 g
Calories 159.75 Kcal (669 kJ)
Calories from fat 122.1 Kcal
% Daily Value*
Total Fat 13.57g 21%
Cholesterol 21.7mg 7%
Sodium 266.28mg 11%
Potassium 221.57mg 5%
Total Carbs 3.54g 1%
Sugars 1.21g 5%
Dietary Fiber 1.14g 5%
Protein 5.88g 12%
Vitamin C 19.3mg 32%
Iron 0.2mg 1%
Calcium 55mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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