Cauliflower Salad Recipe

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Cauliflower Salad
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Ingredients:

Directions:

  1. Mix dry ingredients.
  2. Allow to set at room temperature for 30 to 60 minutes to blend flavors.
  3. Combine sald ingredients in bowl: toss with dressing.
  4. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 479.87 Kcal (2009 kJ)
Calories from fat 417.32 Kcal
% Daily Value*
Total Fat 46.37g 71%
Cholesterol 42.39mg 14%
Sodium 613.57mg 26%
Potassium 312.99mg 7%
Total Carbs 7.73g 3%
Sugars 5.16g 21%
Dietary Fiber 1.55g 6%
Protein 8.36g 17%
Vitamin C 30.6mg 51%
Iron 0.4mg 2%
Calcium 117.6mg 12%
Amount Per 100 g
Calories 273.48 Kcal (1145 kJ)
Calories from fat 237.84 Kcal
% Daily Value*
Total Fat 26.43g 71%
Cholesterol 24.16mg 14%
Sodium 349.68mg 26%
Potassium 178.38mg 7%
Total Carbs 4.41g 3%
Sugars 2.94g 21%
Dietary Fiber 0.88g 6%
Protein 4.76g 17%
Vitamin C 17.4mg 51%
Iron 0.2mg 2%
Calcium 67mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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