Kato's Tender Roast Venison Recipe

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Kato's Tender Roast Venison
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Ingredients
12
Count
Nutrition
717
Calories
Total time
140
Minutes
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Ingredients:

  • 8 slices bacon
  • 1/2 cup beef consomme
  • 1/2 cup apple cider
  • 1 cup red wine
  • 1/4 cup lemon juice
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1/4 tsp thyme

Directions:

  1. Preheat oven to 500 degrees Trim fat from roast,wipe down with damp cloth.
  2. Put venison in roasting pan and sear in 500 degree oven for 5- 10 minutes.
  3. Reduce heat to 425 degrees.
  4. Arrange bacon slices over roast.
  5. Roast uncovered in 425 degree oven for 30- 40 minutes.
  6. Remove bacon.
  7. Combine all remaining incredients and pour over roast.
  8. Remember to baste frequently during roasting.
  9. Cover loosely with foil and cook 1 hour longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 717.31 Kcal (3003 kJ)
Calories from fat 293.94 Kcal
% Daily Value*
Total Fat 32.66g 50%
Cholesterol 98.18mg 33%
Sodium 1171.33mg 49%
Potassium 298.57mg 6%
Total Carbs 11.82g 4%
Sugars 7.27g 29%
Dietary Fiber 0.53g 2%
Protein 83.21g 166%
Vitamin C 7.6mg 13%
Iron 10.3mg 57%
Calcium 43.2mg 4%
Amount Per 100 g
Calories 131.08 Kcal (549 kJ)
Calories from fat 53.71 Kcal
% Daily Value*
Total Fat 5.97g 50%
Cholesterol 17.94mg 33%
Sodium 214.05mg 49%
Potassium 54.56mg 6%
Total Carbs 2.16g 4%
Sugars 1.33g 29%
Dietary Fiber 0.1g 2%
Protein 15.21g 166%
Vitamin C 1.4mg 13%
Iron 1.9mg 57%
Calcium 7.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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