Katie's Honey Chicken Recipe

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Katie's Honey Chicken
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Ingredients
10
Count
Nutrition
928
Calories
Total time
16
Minutes
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Ingredients:

Directions:

  1. Cut up chicken.
  2. Place in a greased 13 x 9.
  3. Preheat oven to 325.
  4. Rub salt and pepper on chicken.
  5. Melt margarine in a bowl.
  6. Add honey (we used two different kinds).
  7. Stir in brown sugar and egg.
  8. Mince garlic and add.
  9. Drain pineapple reserving juice.
  10. Drizzle a spoonful of juice on each peice of chicken.
  11. Do the same with glaze.
  12. Cut cherries in half.
  13. Add half the pineapple and cherries.
  14. Place chicken in oven for 30 min.
  15. Remove and drizzle more juice and sauce.
  16. Add the rest of the fruit.
  17. Cook 20 more minutes.
  18. Turn chicken and cook another 20.
  19. Remove and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 928.11 Kcal (3886 kJ)
Calories from fat 570.39 Kcal
% Daily Value*
Total Fat 63.38g 98%
Cholesterol 276.27mg 92%
Sodium 1948.57mg 81%
Potassium 572.29mg 12%
Total Carbs 40.02g 13%
Sugars 37.32g 149%
Dietary Fiber 1.02g 4%
Protein 48.81g 98%
Vitamin C 9.6mg 16%
Vitamin A 0.3mg 9%
Iron 3mg 17%
Calcium 68.7mg 7%
Amount Per 100 g
Calories 249.72 Kcal (1046 kJ)
Calories from fat 153.47 Kcal
% Daily Value*
Total Fat 17.05g 98%
Cholesterol 74.33mg 92%
Sodium 524.28mg 81%
Potassium 153.98mg 12%
Total Carbs 10.77g 13%
Sugars 10.04g 149%
Dietary Fiber 0.28g 4%
Protein 13.13g 98%
Vitamin C 2.6mg 16%
Vitamin A 0.1mg 9%
Iron 0.8mg 17%
Calcium 18.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.6
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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