Amount Per 1 Serving
Calories	1112.47 Kcal (4658 kJ)
Calories from fat	901.35 Kcal
		% Daily Value*
Total Fat	100.15g	154%
Sodium	1284.25mg	54%
Potassium	346.93mg	7%
Total Carbs	25.91g	9%
Sugars	9.48g	38%
Dietary Fiber	9.3g	37%
Protein	38.85g	78%
Vitamin C	2.1mg	4%
Iron	11.5mg	64%
Calcium	848.9mg	85%

Amount Per 100 g
Calories	365.55 Kcal (1530 kJ)
Calories from fat	296.18 Kcal
		% Daily Value*
Total Fat	32.91g	154%
Sodium	422mg	54%
Potassium	114mg	7%
Total Carbs	8.51g	9%
Sugars	3.12g	38%
Dietary Fiber	3.05g	37%
Protein	12.77g	78%
Vitamin C	0.7mg	4%
Iron	3.8mg	64%
Calcium	278.9mg	85%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

29.8

Points
31

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium,
High in Total Fat

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