Directions:
- Combine all ingredients in a blender and process until smooth, scraping down the sides occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.12 Kcal (855 kJ) | ||
| Calories from fat | 186.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.72g | 32% | |
|---|---|---|---|
| Sodium | 279.61mg | 12% | |
| Potassium | 55.88mg | 1% | |
| Total Carbs | 2.76g | 1% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 3.52g | 7% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 0.8mg | 5% | |
| Calcium | 59.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 284.74 Kcal (1192 kJ) | ||
| Calories from fat | 260.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.91g | 32% | |
|---|---|---|---|
| Sodium | 390.04mg | 12% | |
| Potassium | 77.95mg | 1% | |
| Total Carbs | 3.85g | 1% | |
| Sugars | 0.79g | 2% | |
| Dietary Fiber | 0.67g | 2% | |
| Protein | 4.91g | 7% | |
| Vitamin C | 3.8mg | 5% | |
| Iron | 1.1mg | 5% | |
| Calcium | 83.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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