Directions:
- Brown the ground beef and onions together.
- Put tomatoes in a pan, drain corn and kidney beans and add them too.
- Put the beef and onions into the pan cook all on a medium-to-high temperature
- Add jalapeños and the juice to the pan.
- Let the chili percolate for about 30 min, longer if desired. Serve. This recipe is great if you want to harm your enemies by making it appear as a peace treaty effort!
- Goes great with Mexican Cornbread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.41 Kcal (902 kJ) | ||
| Calories from fat | 97.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.88g | 17% | |
|---|---|---|---|
| Cholesterol | 47.13mg | 16% | |
| Sodium | 423.4mg | 18% | |
| Potassium | 356.53mg | 8% | |
| Total Carbs | 11.71g | 4% | |
| Sugars | 2.08g | 8% | |
| Dietary Fiber | 3.01g | 12% | |
| Protein | 15.88g | 32% | |
| Vitamin C | 25.3mg | 42% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 3.1mg | 17% | |
| Calcium | 34.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 106.31 Kcal (445 kJ) | ||
| Calories from fat | 48.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.37g | 17% | |
|---|---|---|---|
| Cholesterol | 23.26mg | 16% | |
| Sodium | 208.96mg | 18% | |
| Potassium | 175.96mg | 8% | |
| Total Carbs | 5.78g | 4% | |
| Sugars | 1.03g | 8% | |
| Dietary Fiber | 1.49g | 12% | |
| Protein | 7.84g | 32% | |
| Vitamin C | 12.5mg | 42% | |
| Vitamin A | 0.3mg | 17% | |
| Iron | 1.5mg | 17% | |
| Calcium | 17.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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