Amount Per 1 Serving
Calories	194.1 Kcal (813 kJ)
Calories from fat	73.79 Kcal
		% Daily Value*
Total Fat	8.2g	13%
Cholesterol	47.19mg	16%
Sodium	282.45mg	12%
Potassium	349.69mg	7%
Total Carbs	24.43g	8%
Sugars	7.92g	32%
Dietary Fiber	3.7g	15%
Protein	6g	12%
Vitamin C	15.3mg	26%
Vitamin A	1.2mg	39%
Iron	1.4mg	8%
Calcium	159.2mg	16%

Amount Per 100 g
Calories	111.1 Kcal (465 kJ)
Calories from fat	42.24 Kcal
		% Daily Value*
Total Fat	4.69g	13%
Cholesterol	27.01mg	16%
Sodium	161.67mg	12%
Potassium	200.16mg	7%
Total Carbs	13.98g	8%
Sugars	4.53g	32%
Dietary Fiber	2.12g	15%
Protein	3.43g	12%
Vitamin C	8.8mg	26%
Vitamin A	0.7mg	39%
Iron	0.8mg	8%
Calcium	91.1mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.8

Points
5

PointsPlus

Good Points

saturated fat free

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