Auf Lauf Recipe

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Auf Lauf
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Ingredients:

  • 6 eggs
  • 1/8 tsp salt
  • 1 1/2 cups milk
  • 1 tsp sugar

Directions:

  1. Preheat oven to 450 degrees Fahrenheit.
  2. Lightly beat eggs with salt.
  3. Gradually add flour and milk, blending until smooth.
  4. Add sugar to mixture.
  5. Pour melted butter into two 8 square pans.
  6. Add half of batter to each pan.
  7. Bake for 15 minutes until pancakes rise, puff, and are golden.
  8. Lower temperature to 400 degrees Fahrenheit if pancakes are browning too fast.
  9. Sprinkle with powdered sugar and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.68 Kcal (1242 kJ)
Calories from fat 179.23 Kcal
% Daily Value*
Total Fat 19.91g 31%
Cholesterol 205.53mg 69%
Sodium 141.09mg 6%
Potassium 183.12mg 4%
Total Carbs 19.75g 7%
Sugars 3.47g 14%
Dietary Fiber 0.63g 3%
Protein 9.83g 20%
Vitamin A 0.2mg 6%
Iron 1.1mg 6%
Calcium 107.1mg 11%
Amount Per 100 g
Calories 203.87 Kcal (854 kJ)
Calories from fat 123.16 Kcal
% Daily Value*
Total Fat 13.68g 31%
Cholesterol 141.23mg 69%
Sodium 96.95mg 6%
Potassium 125.83mg 4%
Total Carbs 13.57g 7%
Sugars 2.39g 14%
Dietary Fiber 0.43g 3%
Protein 6.75g 20%
Vitamin A 0.1mg 6%
Iron 0.7mg 6%
Calcium 73.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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