Directions:
- Preheat the oven to 350 degrees F.
- Squeeze the excess water from the spinach and put it in a large mixing bowl. Add the remaining ingredients and mix well by hand.* Form the mixture into 1-inch balls, either by hand or with a small ice cream scoop. Place the balls closely together on a baking sheet.
- Cook in the top half of the oven until firm to the touch, about 20 to 25 minutes. Let cool 5 minutes, and then transfer to a platter and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.77 Kcal (238 kJ) | ||
| Calories from fat | 37.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.19g | 6% | |
|---|---|---|---|
| Cholesterol | 21.9mg | 7% | |
| Sodium | 70.02mg | 3% | |
| Potassium | 56.03mg | 1% | |
| Total Carbs | 2.87g | 1% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 2.19g | 4% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 47.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 154.8 Kcal (648 kJ) | ||
| Calories from fat | 102.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.42g | 6% | |
|---|---|---|---|
| Cholesterol | 59.72mg | 7% | |
| Sodium | 190.93mg | 3% | |
| Potassium | 152.78mg | 1% | |
| Total Carbs | 7.84g | 1% | |
| Sugars | 1.35g | 2% | |
| Dietary Fiber | 1.45g | 2% | |
| Protein | 5.96g | 4% | |
| Vitamin C | 2.8mg | 2% | |
| Vitamin A | 0.4mg | 5% | |
| Iron | 1.3mg | 3% | |
| Calcium | 130.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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