Karlyns Cucumber Salad Recipe

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Karlyns Cucumber Salad
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Ingredients:

Directions:

  1. Course grate onion and cucumbers into a bowl.
  2. Stir in pepper and serve or fridge until ready too serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6.39 Kcal (27 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.03mg 0%
Potassium 70.25mg 1%
Total Carbs 1.1g 0%
Sugars 0.5g 2%
Dietary Fiber 0.54g 2%
Protein 0.52g 1%
Vitamin C 1.5mg 3%
Calcium 7.7mg 1%
Amount Per 100 g
Calories 12.68 Kcal (53 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 2.05mg 0%
Potassium 139.4mg 1%
Total Carbs 2.18g 0%
Sugars 1g 2%
Dietary Fiber 1.07g 2%
Protein 1.03g 1%
Vitamin C 3mg 3%
Calcium 15.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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