Kapusta Recipe

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Ingredients:

Serving

1/4 cup butter
2 onions, chopped
1 large portobello mushroom, sliced
1-1/2 cups white mushooms, sliced
1/4 medium head of cabbage, thinly sliced
1-32 oz jar of sauerkraut, drained and presse
1/2 tsp white sugar
1/2 tsp dried thyme
salt and pepper to taste

Directions:

Preheat oven to 350°.
In a skillet, heat 4 tablespoon of butter over medium heat.
Add onions and mushrooms and sauté until tender.
In a saucepan over high heat, boil cabbage for 10 minutes. Drain.
In a 9x13-inch baking dish, combine onions, mushrooms, cabbage, sauerkraut, sugar, thyme, salt and pepper.
Mix well.
Dot with remaining 2 tablespoons of butter on top.
Cover and bake for 1 hour, stirring every 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	170.29 Kcal (713 kJ)
Calories from fat	69 Kcal
		% Daily Value*
Total Fat	7.67g	12%
Cholesterol	20.34mg	7%
Sodium	524.7mg	22%
Potassium	253.34mg	5%
Total Carbs	8.95g	3%
Sugars	4.37g	17%
Dietary Fiber	4.24g	17%
Protein	1.63g	3%
Vitamin C	28.3mg	47%
Vitamin A	0.1mg	3%
Iron	0.9mg	5%
Calcium	50.8mg	5%

Amount Per 100 g
Calories	76.93 Kcal (322 kJ)
Calories from fat	31.17 Kcal
		% Daily Value*
Total Fat	3.46g	12%
Cholesterol	9.19mg	7%
Sodium	237.03mg	22%
Potassium	114.45mg	5%
Total Carbs	4.04g	3%
Sugars	1.97g	17%
Dietary Fiber	1.91g	17%
Protein	0.73g	3%
Vitamin C	12.8mg	47%
Iron	0.4mg	5%
Calcium	22.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
3

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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