Directions:
- Saute celery, onions, and garlic in butter.
- Add flour and saute until golden.
- Add canned tomatoes and liquid.
- Simmer 10 minutes.
- Add shrimp, tobasco and worcestershire. Simmer 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 493.5 Kcal (2066 kJ) | ||
| Calories from fat | 228.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.39g | 39% | |
|---|---|---|---|
| Cholesterol | 73.39mg | 24% | |
| Sodium | 1722.57mg | 72% | |
| Potassium | 882.5mg | 19% | |
| Total Carbs | 55.87g | 19% | |
| Sugars | 10.84g | 43% | |
| Dietary Fiber | 7.3g | 29% | |
| Protein | 14.86g | 30% | |
| Vitamin C | 24.2mg | 40% | |
| Iron | 3.8mg | 21% | |
| Calcium | 146.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 121.33 Kcal (508 kJ) | ||
| Calories from fat | 56.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.24g | 39% | |
|---|---|---|---|
| Cholesterol | 18.04mg | 24% | |
| Sodium | 423.5mg | 72% | |
| Potassium | 216.96mg | 19% | |
| Total Carbs | 13.74g | 19% | |
| Sugars | 2.66g | 43% | |
| Dietary Fiber | 1.79g | 29% | |
| Protein | 3.65g | 30% | |
| Vitamin C | 5.9mg | 40% | |
| Iron | 0.9mg | 21% | |
| Calcium | 36.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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