Ingredients:
- 1 tsp italian seasoning, crushed
- 3/4 cup short tube-shaped ditalini pasta, cooked and drained
Directions:
- Heat the oil in a 12-inch skillet over medium heat. Cook the celery, carrots, onion and garlic until they're tender.
- Stir the broth, Italian seasoning and tomatoes in the skillet. Heat to a boil. Reduce the heat to low and cook for 15 minutes or until the vegetables are tender-crisp.
- Add the pasta and beans and cook for 5 minutes.
- Place half of the broth mixture into a blender or food processor. Cover and blend until smooth. Pour the pureed mixture into the skillet. Cook over medium heat until the mixture is hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.41 Kcal (299 kJ) | ||
| Calories from fat | 38.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.23g | 7% | |
|---|---|---|---|
| Cholesterol | 2.78mg | 1% | |
| Sodium | 478.5mg | 20% | |
| Potassium | 272.68mg | 6% | |
| Total Carbs | 7.98g | 3% | |
| Sugars | 3.99g | 16% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 1.7g | 3% | |
| Vitamin C | 6.2mg | 10% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.2mg | 1% | |
| Calcium | 33.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 31.16 Kcal (130 kJ) | ||
| Calories from fat | 16.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 7% | |
|---|---|---|---|
| Cholesterol | 1.21mg | 1% | |
| Sodium | 208.79mg | 20% | |
| Potassium | 118.98mg | 6% | |
| Total Carbs | 3.48g | 3% | |
| Sugars | 1.74g | 16% | |
| Dietary Fiber | 0.96g | 9% | |
| Protein | 0.74g | 3% | |
| Vitamin C | 2.7mg | 10% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.1mg | 1% | |
| Calcium | 14.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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