Directions:
- In a large skillet, heat oil. Saute garlic, onion, and sesame seeds until golden. Add liver and cook, while stirring, until it loses its red color.
- Sprinkle on flour, then stir in pepper, sugar, salt, soy sauce, and water. Bring to a boil, then cook 1-2 minutes. Serve at once with hot fluffy rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.87 Kcal (812 kJ) | ||
| Calories from fat | 85.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.55g | 15% | |
|---|---|---|---|
| Cholesterol | 207.85mg | 69% | |
| Sodium | 732.42mg | 31% | |
| Potassium | 307.79mg | 7% | |
| Total Carbs | 10.21g | 3% | |
| Sugars | 2.43g | 10% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 16.9g | 34% | |
| Vitamin C | 2.7mg | 4% | |
| Vitamin A | 3.8mg | 126% | |
| Iron | 4.5mg | 25% | |
| Calcium | 52.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 121.17 Kcal (507 kJ) | ||
| Calories from fat | 53.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.97g | 15% | |
|---|---|---|---|
| Cholesterol | 129.91mg | 69% | |
| Sodium | 457.77mg | 31% | |
| Potassium | 192.37mg | 7% | |
| Total Carbs | 6.38g | 3% | |
| Sugars | 1.52g | 10% | |
| Dietary Fiber | 0.76g | 5% | |
| Protein | 10.56g | 34% | |
| Vitamin C | 1.7mg | 4% | |
| Vitamin A | 2.4mg | 126% | |
| Iron | 2.8mg | 25% | |
| Calcium | 32.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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