Directions:
- Mix taco seasoning according to directions and pour over chicken in a plastic ziplock bag. Add juice from 1/2 of a fresh squeezed lime. Squish around to coat meat.
- Turn as frequent as you think of it - but at least every 4 hours. Refrigerate overnight (or up to two nights for maximum flavor).
- Grill over medium coals or BB-Q over medium heat approximatly 15-20 minutes on each side (for boneless) or until done. If bones are in your chicken, it will take a bit longer.
- Serve with Spanish rice or beans.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.11 Kcal (896 kJ) | ||
| Calories from fat | 95.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.56g | 16% | |
|---|---|---|---|
| Cholesterol | 87.3mg | 29% | |
| Sodium | 131.9mg | 5% | |
| Potassium | 299.42mg | 6% | |
| Total Carbs | 5.46g | 2% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 23.18g | 46% | |
| Vitamin C | 8.1mg | 13% | |
| Iron | 1.4mg | 8% | |
| Calcium | 21mg | 2% | |
| Amount Per 100 g | |||
| Calories | 166.18 Kcal (696 kJ) | ||
| Calories from fat | 73.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.2g | 16% | |
|---|---|---|---|
| Cholesterol | 67.76mg | 29% | |
| Sodium | 102.38mg | 5% | |
| Potassium | 232.4mg | 6% | |
| Total Carbs | 4.24g | 2% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 0.58g | 3% | |
| Protein | 17.99g | 46% | |
| Vitamin C | 6.3mg | 13% | |
| Iron | 1.1mg | 8% | |
| Calcium | 16.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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