Kalua Turkey Recipe

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Kalua Turkey
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Ingredients
6
Count
Nutrition
339
Calories
Total time
240
Minutes
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Ingredients:

Directions:

  1. Place turkey in crockpot and cover half-way with water.
  2. Add seasonings then cook until tender and falling off the bone.
  3. Remove meat from bones and place meat in crock pot with cabbage.
  4. Simmer in crockpot for 4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 338.85 Kcal (1419 kJ)
Calories from fat 53.11 Kcal
% Daily Value*
Total Fat 5.9g 9%
Cholesterol 147.39mg 49%
Sodium 3669.1mg 153%
Potassium 1652.3mg 35%
Total Carbs 19.05g 6%
Sugars 8.7g 35%
Dietary Fiber 3.1g 12%
Protein 49.76g 100%
Vitamin C 33.8mg 56%
Iron 0.3mg 2%
Calcium 66.8mg 7%
Amount Per 100 g
Calories 83.06 Kcal (348 kJ)
Calories from fat 13.02 Kcal
% Daily Value*
Total Fat 1.45g 9%
Cholesterol 36.13mg 49%
Sodium 899.37mg 153%
Potassium 405.01mg 35%
Total Carbs 4.67g 6%
Sugars 2.13g 35%
Dietary Fiber 0.76g 12%
Protein 12.2g 100%
Vitamin C 8.3mg 56%
Iron 0.1mg 2%
Calcium 16.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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