Directions:
- Crumble uncooked lean ground beef in crock pot.
- Mix in onion, garlic, salt and pepper.
- Remove core from cabbage and cut into wedges.
- Arrange cabbage over meat mixture.
- Pour tomato sauce over cabbage.
- Cook on low for 8-10 hours
- Note: may be converted to 2-3 hour stovetop method in dutch oven but recommend precooking ground beef with onion and garlic.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 379.44 Kcal (1589 kJ) | ||
| Calories from fat | 68.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.57g | 12% | |
|---|---|---|---|
| Cholesterol | 93.72mg | 31% | |
| Sodium | 2306.89mg | 96% | |
| Potassium | 1223.86mg | 26% | |
| Total Carbs | 40.17g | 13% | |
| Sugars | 18.51g | 74% | |
| Dietary Fiber | 7.57g | 30% | |
| Protein | 34.82g | 70% | |
| Vitamin C | 66.8mg | 111% | |
| Iron | 4.4mg | 24% | |
| Calcium | 105.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 83.55 Kcal (350 kJ) | ||
| Calories from fat | 15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.67g | 12% | |
|---|---|---|---|
| Cholesterol | 20.64mg | 31% | |
| Sodium | 507.98mg | 96% | |
| Potassium | 269.49mg | 26% | |
| Total Carbs | 8.84g | 13% | |
| Sugars | 4.08g | 74% | |
| Dietary Fiber | 1.67g | 30% | |
| Protein | 7.67g | 70% | |
| Vitamin C | 14.7mg | 111% | |
| Iron | 1mg | 24% | |
| Calcium | 23.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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