Directions:
- Put kale into large bowl. Pour 1/4 cup olive oil, juice from 1 lemon, and 1/2 teaspoon of the salt over the kale. Toss gently, with fingers, and massage mixture into the leaves. This will cause the kale to start to wilt, it takes about 3 minutes.
- Set kale aside while making dressing. Whisk together 1/3 cup olive oil, 1/4 cup apple cider vinegar, 1 tablespoon honey, 1/4 teaspoon pepper, remaining 1/4 teaspoon salt, and juice from second lemon.
- Add sliced strawberries to the dressing mixture and allow to sit while coring and slicing avocados.
- Pour dressing over kale and top with avocado slices and almonds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1905.89 Kcal (7980 kJ) | ||
| Calories from fat | 1380.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 153.39g | 236% | |
|---|---|---|---|
| Sodium | 1786.95mg | 74% | |
| Potassium | 3061.44mg | 65% | |
| Total Carbs | 107.38g | 36% | |
| Sugars | 49.21g | 197% | |
| Dietary Fiber | 44.46g | 178% | |
| Protein | 21.41g | 43% | |
| Vitamin C | 369.5mg | 616% | |
| Iron | 6.3mg | 35% | |
| Calcium | 241.4mg | 24% | |
| Amount Per 100 g | |||
| Calories | 163.23 Kcal (683 kJ) | ||
| Calories from fat | 118.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.14g | 236% | |
|---|---|---|---|
| Sodium | 153.04mg | 74% | |
| Potassium | 262.19mg | 65% | |
| Total Carbs | 9.2g | 36% | |
| Sugars | 4.21g | 197% | |
| Dietary Fiber | 3.81g | 178% | |
| Protein | 1.83g | 43% | |
| Vitamin C | 31.6mg | 616% | |
| Iron | 0.5mg | 35% | |
| Calcium | 20.7mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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