Directions:
- Season the chicken parts with salt and a generous amount of pepper.
- Heat the oil in a large skillet, add the chicken in batches, and brown on all sides over high heat.
- Remove the chicken and set aside.
- Add the onion to the skillet and cook over medium heat until soft, about 10 minutes.
- Add the cinnamon, nutmeg, honey and stock and bring to a boil.
- Reduce the heat and return the chicken to the skillet.
- Cover and simmer for 25 minutes or until the chicken is cooked.
- Skim the fat from the surface.
- Add the dates, lemon juice and saffron and cook for 5 to 10 minutes.
- Serve the chicken with some of the sauce and dates.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 856.1 Kcal (3584 kJ) | ||
| Calories from fat | 444.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.42g | 76% | |
|---|---|---|---|
| Cholesterol | 235.35mg | 78% | |
| Sodium | 213.62mg | 9% | |
| Potassium | 1077.24mg | 23% | |
| Total Carbs | 55g | 18% | |
| Sugars | 44.46g | 178% | |
| Dietary Fiber | 6.08g | 24% | |
| Protein | 50.77g | 102% | |
| Vitamin C | 19.6mg | 33% | |
| Iron | 3.4mg | 19% | |
| Calcium | 95.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 173.08 Kcal (725 kJ) | ||
| Calories from fat | 89.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.99g | 76% | |
|---|---|---|---|
| Cholesterol | 47.58mg | 78% | |
| Sodium | 43.19mg | 9% | |
| Potassium | 217.79mg | 23% | |
| Total Carbs | 11.12g | 18% | |
| Sugars | 8.99g | 178% | |
| Dietary Fiber | 1.23g | 24% | |
| Protein | 10.26g | 102% | |
| Vitamin C | 4mg | 33% | |
| Iron | 0.7mg | 19% | |
| Calcium | 19.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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