Directions:
- Heat oil in large pot over medium heat. Add carrot and celery; sauté until starting to soften, about 5 minutes. Add cooking liquid, beans, tomatoes with juice, 3 tablespoons cheese, garlic, and Italian seasoning.
- Simmer, uncovered, 30 minutes. Puree 2 cups soup in blender. Return puree to pot. Ladle soup into bowls; top with toasts. Drizzle truffle oil over; sprinkle with cheese.
- Per serving: 395 calories, 19 g fat, 8 g fiber Nutritional analysis provided by Bon Appétit
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 564.29 Kcal (2363 kJ) | ||
| Calories from fat | 79.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.82g | 14% | |
|---|---|---|---|
| Cholesterol | 3.3mg | 1% | |
| Sodium | 1136.26mg | 47% | |
| Potassium | 382.76mg | 8% | |
| Total Carbs | 95.89g | 32% | |
| Sugars | 3.5g | 14% | |
| Dietary Fiber | 14.22g | 57% | |
| Protein | 23.91g | 48% | |
| Vitamin C | 15.4mg | 26% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 2.4mg | 14% | |
| Calcium | 110.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 120.56 Kcal (505 kJ) | ||
| Calories from fat | 16.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.88g | 14% | |
|---|---|---|---|
| Cholesterol | 0.71mg | 1% | |
| Sodium | 242.77mg | 47% | |
| Potassium | 81.78mg | 8% | |
| Total Carbs | 20.49g | 32% | |
| Sugars | 0.75g | 14% | |
| Dietary Fiber | 3.04g | 57% | |
| Protein | 5.11g | 48% | |
| Vitamin C | 3.3mg | 26% | |
| Iron | 0.5mg | 14% | |
| Calcium | 23.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fast White-Bean Stew
Garlic cloves, chopped, Extra-virgin olive oil and 7 more.. -
Rabbit Ragù
Extra-virgin olive oil, Unsalted butter and 12 more.. -
Rabbit Ragù
Unsalted butter, Chopped fresh sage and 10 more.. -
Cannellini Bean Soup
Garlic clove, chopped, Onion, chopped and 8 more.. -
Pulled Beef - Venezuelan Pabellon Criollo
Extra virgin olive oil, Carrots, chopped and 13 more.. -
Garlicky Chicken Soup
Extra virgin olive oil, Onion, chopped very small and 11 more.. -
Bell'alimento Bolognese Sauce
Extra virgin olive oil, Carrots, peeled & minced and 11 more.. -
Cottage Pies
Extra virgin olive oil and 12 more.. -
Super Simple Chicken Soup
Extra virgin olive oil, Carrot, chopped, Celery, chopped and 7 more.. -
Easy Chicken Vegetable Soup
Extra virgin olive oil, Carrots, diced and 14 more.. -
Vegan Split Pea Soup II
Extra virgin olive oil, Carrot, chopped and 6 more.. -
Pasta Carbonara
Extra virgin olive oil, Bacon (6-8 slices), Dry white wine and 7 more..
Also Try
-
Savory Kale, Cannellini Bean, and Potato Soup
Extra-virgin olive oil, Onion, diced, Diced carrot and 12 more.. -
-
-
-
Curried Potato and Spinach Soup with Onion Salsa and Minted Yogurt
Chopped red onions (about 2 large) and 24 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
