Directions:
- 1.with a spice grinder grind first 2 ingredients separately. make sure not to over grind.
- 2. now add last 2 ingredients and mix well
- Mix well and store in an air tight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.02 Kcal (289 kJ) | ||
| Calories from fat | 42.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 7% | |
|---|---|---|---|
| Cholesterol | 3.28mg | 1% | |
| Sodium | 78.15mg | 3% | |
| Potassium | 210.45mg | 4% | |
| Total Carbs | 7.36g | 2% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 3.19g | 13% | |
| Protein | 1.37g | 3% | |
| Vitamin C | 18mg | 30% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 40.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 223 Kcal (934 kJ) | ||
| Calories from fat | 137.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.3g | 7% | |
|---|---|---|---|
| Cholesterol | 10.61mg | 1% | |
| Sodium | 252.51mg | 3% | |
| Potassium | 679.96mg | 4% | |
| Total Carbs | 23.77g | 2% | |
| Sugars | 3.56g | 4% | |
| Dietary Fiber | 10.32g | 13% | |
| Protein | 4.43g | 3% | |
| Vitamin C | 58mg | 30% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 4.5mg | 8% | |
| Calcium | 131.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Marinated Feta Cheese
Feta cheese, cut into bite size cubes and 9 more.. -
Dry Rub Pork Ribs
Racks pork ribs (or as many racks as required) and 7 more.. -
Cajun Seasoning Blend for Chicken
Garlic powder, Onion powder, White pepper and 4 more.. -
Homemade Chili
Ground beef, Diced tomatoes, Crushed tomatoes and 22 more.. -
Masaman Curry Paste
Coarsely chopped fresh ginger, Coarsely chopped garlic and 11 more.. -
Patates Salatasi
Potatoes, White onion, Green onions chopped and 12 more.. -
Shrimp and Okra Gumbo
Canola oil, divided, All-purpose flour and 17 more.. -
Slow Cooked Bourbon Braised Beef Back Ribs
Black peppercorns, coarsely ground, Dry mustard, Paprika and 13 more.. -
Emeril's Spice Blend Recipes
Paprika, Salt, Garlic powder, Black pepper, Onion powder and 21 more.. -
Cheesy Mexican Chicken
Ground black pepper, Ground red pepper, Paprika and 6 more.. -
Portobello Crab Open-Faced Sandwiches
Sweet red pepper, Fat-free plain yogurt and 22 more.. -
Lexington-Style Pulled Pork
Sweet paprika, Ground black pepper, Brown sugar and 9 more.. -
Paul Prudhomme's Blackened Seasoning Blend
Sweet paprika, Salt, Onion powder, Garlic powder and 5 more..
Also Try
-
-
K F C Original Recipe Seasoning Mix (Just Add Flour)
Fine sea salt (level), Accent seasoning and 13 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
