Julienne of Sesame Carrots and Celery Root Recipe

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Julienne of Sesame Carrots and Celery Root
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Ingredients:

  • 2 tbsp (1/4 stick) butter
  • 1 lb celery root, peeled , cut into matchstick-size strips
  • 1 lb carrots, peeled , cut into matchstick-size strips
  • 1 tbsp oriental sesame oil
  • 1/2 tsp salt

Directions:

  1. Cook butter in heavy large deep skillet over medium heat until golden brown, about 2 minutes. Add celery root and carrots; toss to coat with butter. Reduce heat to medium-low and cook until carrots and celery root are crisp-tender, stirring occasionally, about 10 minutes. Add all sesame seeds, sesame oil, lemon juice, and salt; toss to coat. Cook 2 minutes longer to blend flavors. Transfer to bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.11 Kcal (1143 kJ)
Calories from fat 219 Kcal
% Daily Value*
Total Fat 24.33g 37%
Cholesterol 60.74mg 20%
Sodium 395.86mg 16%
Potassium 204.23mg 4%
Total Carbs 11.14g 4%
Sugars 5.89g 24%
Dietary Fiber 3.29g 13%
Protein 2.17g 4%
Vitamin C 4.1mg 7%
Vitamin A 0.8mg 28%
Iron 0.4mg 2%
Calcium 55mg 5%
Amount Per 100 g
Calories 185.94 Kcal (778 kJ)
Calories from fat 149.1 Kcal
% Daily Value*
Total Fat 16.57g 37%
Cholesterol 41.35mg 20%
Sodium 269.51mg 16%
Potassium 139.04mg 4%
Total Carbs 7.58g 4%
Sugars 4.01g 24%
Dietary Fiber 2.24g 13%
Protein 1.47g 4%
Vitamin C 2.8mg 7%
Vitamin A 0.6mg 28%
Iron 0.3mg 2%
Calcium 37.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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