Juicy Hamburgers On The Grill Recipe

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Juicy Hamburgers On The Grill
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Ingredients:

Directions:

  1. Using large chimney starter, ignite 6 quarts charcoal (about 100 briquettes) and burn until covered with thin coating of light gray ash, about 20 minutes. Empty coals into grill; build modified two-level fire by arranging coals to cover half of grill. Position cooking grate over coals, cover grill, and heat grate for 5 minutes; scrape grate clean with grill brush. Grill is ready when coals are medium-hot (you can hold your hand 2 inches above grate for 3 to 4 seconds).
  2. Meanwhile, mash bread and milk in large bowl with fork until homogeneous (you should have about 1/4 cup). Stir in salt, pepper, garlic, and steak sauce.
  3. Break up beef into small pieces over bread mixture. Using fork or hands, lightly mix together until mixture forms cohesive mass. Divide meat into 4 equal portions. Gently toss one portion of meat back and forth between hands to form loose ball. Gently flatten into 3/4-inch-thick patty that measures about 4 1/2 inches in diameter. Press center of patty down with fingertips until it is about 1/2 inch thick, creating a slight depression in each patty. Repeat with remaining portions of meat.
  4. Lightly dip wad of paper towels in vegetable oil; holding wad with tongs, wipe cooking grate. Grill burgers on hot side of grill, uncovered, until well seared on first side, 2 to 4 minutes. Using wide metal spatula, flip burgers and continue grilling, about 3 minutes for medium-well or 4 minutes for well-done. Distribute equal portions of cheese (if using) on burgers about 2 minutes before they reach desired doneness, covering burgers with disposable aluminum pan to melt cheese. While burgers grill, toast buns on cooler side of grill, rotating buns as necessary to toast evenly. Serve burgers on toasted buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.91 Kcal (1490 kJ)
Calories from fat 130.52 Kcal
% Daily Value*
Total Fat 14.5g 22%
Cholesterol 40.45mg 13%
Sodium 1156.16mg 48%
Potassium 107.8mg 2%
Total Carbs 39.56g 13%
Sugars 9.34g 37%
Dietary Fiber 1.17g 5%
Protein 16.7g 33%
Vitamin C 0.4mg 1%
Iron 1.1mg 6%
Calcium 309.7mg 31%
Amount Per 100 g
Calories 276.09 Kcal (1156 kJ)
Calories from fat 101.25 Kcal
% Daily Value*
Total Fat 11.25g 22%
Cholesterol 31.38mg 13%
Sodium 896.88mg 48%
Potassium 83.62mg 2%
Total Carbs 30.69g 13%
Sugars 7.25g 37%
Dietary Fiber 0.91g 5%
Protein 12.95g 33%
Vitamin C 0.3mg 1%
Iron 0.8mg 6%
Calcium 240.2mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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