Amount Per 1 Serving
Calories	255.64 Kcal (1070 kJ)
Calories from fat	24.75 Kcal
		% Daily Value*
Total Fat	2.75g	4%
Cholesterol	23mg	8%
Sodium	236.32mg	10%
Potassium	903.6mg	19%
Total Carbs	42.03g	14%
Sugars	25.61g	102%
Dietary Fiber	12.3g	49%
Protein	13.05g	26%
Vitamin C	130.5mg	218%
Iron	0.9mg	5%
Calcium	135.8mg	14%

Amount Per 100 g
Calories	52.2 Kcal (219 kJ)
Calories from fat	5.05 Kcal
		% Daily Value*
Total Fat	0.56g	4%
Cholesterol	4.7mg	8%
Sodium	48.25mg	10%
Potassium	184.51mg	19%
Total Carbs	8.58g	14%
Sugars	5.23g	102%
Dietary Fiber	2.51g	49%
Protein	2.66g	26%
Vitamin C	26.7mg	218%
Iron	0.2mg	5%
Calcium	27.7mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.5

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol,
good source of fiber

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