Ingredients:
- 8 ripe tomatoes , underipe will not do
- 1 lime , every last bit of juice from squeezed into pot
Directions:
- Combine Ground Beef, Garlic, Onion, and Peppers in Dutch Oven; cook until meat is done and veggies are translucent, chopping meat as you go to your ideal chunk size.
- Meanwhile, blanch and peel tomatoes. Hand shred them into crockpot, removing any hard white veins you run across. Shred very fine, and be warned, juice will splash, so be careful not to get sprayed. Tomatoes will provide all the liquid needed.
- When ground beef is fully cooked, either dump the Dutch Oven into the crockpot or drain and pour in without the fat (flavor?) Your choice.
- Cook on low for as long as possible. The longer the wait, the better it tastes.
- Serve with whatever you like (Crackers, Shredded Cheese, Sour Cream.).
- For a fun twist, I like to mix in a hot dog or two and some oyster crackers and cheese for a bowl of chili cheese dog stew.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.42 Kcal (860 kJ) | ||
| Calories from fat | 57.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.39g | 10% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 445.16mg | 19% | |
| Potassium | 695.71mg | 15% | |
| Total Carbs | 10.97g | 4% | |
| Sugars | 5.04g | 20% | |
| Dietary Fiber | 3.19g | 13% | |
| Protein | 25.74g | 51% | |
| Vitamin C | 17.5mg | 29% | |
| Iron | 3.4mg | 19% | |
| Calcium | 50.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 93.76 Kcal (393 kJ) | ||
| Calories from fat | 26.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.92g | 10% | |
|---|---|---|---|
| Cholesterol | 32.08mg | 23% | |
| Sodium | 203.18mg | 19% | |
| Potassium | 317.53mg | 15% | |
| Total Carbs | 5.01g | 4% | |
| Sugars | 2.3g | 20% | |
| Dietary Fiber | 1.46g | 13% | |
| Protein | 11.75g | 51% | |
| Vitamin C | 8mg | 29% | |
| Iron | 1.5mg | 19% | |
| Calcium | 23mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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