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Jo's Manicotti Recipe

Jo's Manicotti Recipe

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Ingredients

Count

Nutrition

232

Calories

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Ingredients:

Serving

1 (8 oz) package manicotti pasta
1 pint part-skim ricotta cheese
2 eggs, beaten
1 onion, chopped
1/4 cup grated romano cheese
1 tbsp chicken bouillon powder
1/2 tsp garlic salt
1/8 tsp dried thyme
ground black pepper to taste
1 (10 oz) package frozen chopped spinach, thawed and drained
1 (8 oz) can tomato sauce
1 cup shredded mozzarella cheese

Directions:

In a large pot cook manicotti pasta with boiling salted water until al dente. Rinse with warm water and drain.
In a large bowl mix together ricotta cheese, eggs, onion, grated Romano cheese, chicken bouillon, garlic, thyme, ground black pepper, and spinach.
To assemble, fill manicotti noodles with cheese filling. Arrange noodles in a greased 9x13 inch pan. Pour tomato sauce down center of shells. Sprinkle with shredded Mozzarella cheese.
Bake in a preheated 350 degree(175 degree C) oven for 25 minutes, or until hot and bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	231.77 Kcal (970 kJ)
Calories from fat	98.74 Kcal
		% Daily Value*
Total Fat	10.97g	17%
Cholesterol	93.75mg	31%
Sodium	739.26mg	31%
Potassium	212.3mg	5%
Total Carbs	12.06g	4%
Sugars	1.9g	8%
Dietary Fiber	1.18g	5%
Protein	21.27g	43%
Vitamin C	1.9mg	3%
Iron	0.7mg	4%
Calcium	530.6mg	53%

Amount Per 100 g
Calories	145.5 Kcal (609 kJ)
Calories from fat	61.99 Kcal
		% Daily Value*
Total Fat	6.89g	17%
Cholesterol	58.85mg	31%
Sodium	464.08mg	31%
Potassium	133.28mg	5%
Total Carbs	7.57g	4%
Sugars	1.19g	8%
Dietary Fiber	0.74g	5%
Protein	13.35g	43%
Vitamin C	1.2mg	3%
Iron	0.4mg	4%
Calcium	333.1mg	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

5.3

Points
6

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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