Directions:
- Brown ground beef, drain and place in crock pot
- Saute' onion, celery, mushrooms and green pepper - you may add a small amount of olive oil if needed. Add to ground beef.
- Add other ingredients, stir together.
- Cook on high for 3-4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 357.12 Kcal (1495 kJ) | ||
| Calories from fat | 109.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.12g | 19% | |
|---|---|---|---|
| Cholesterol | 52.72mg | 18% | |
| Sodium | 548.78mg | 23% | |
| Potassium | 889.68mg | 19% | |
| Total Carbs | 35.75g | 12% | |
| Sugars | 8.41g | 34% | |
| Dietary Fiber | 9.3g | 37% | |
| Protein | 27.05g | 54% | |
| Vitamin C | 48.7mg | 81% | |
| Iron | 5.1mg | 29% | |
| Calcium | 92.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 99.19 Kcal (415 kJ) | ||
| Calories from fat | 30.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.37g | 19% | |
|---|---|---|---|
| Cholesterol | 14.64mg | 18% | |
| Sodium | 152.43mg | 23% | |
| Potassium | 247.12mg | 19% | |
| Total Carbs | 9.93g | 12% | |
| Sugars | 2.33g | 34% | |
| Dietary Fiber | 2.58g | 37% | |
| Protein | 7.51g | 54% | |
| Vitamin C | 13.5mg | 81% | |
| Iron | 1.4mg | 29% | |
| Calcium | 25.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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