Directions:
- Add all minced and chopped ingredients together and mix in seasoning well - the night before.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 23.68 Kcal (99 kJ) | ||
| Calories from fat | 0.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 878.01mg | 37% | |
| Potassium | 197.45mg | 4% | |
| Total Carbs | 5.54g | 2% | |
| Sugars | 3.56g | 14% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 0.79g | 2% | |
| Vitamin C | 44.8mg | 75% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 12.8mg | 71% | |
| Calcium | 17mg | 2% | |
| Amount Per 100 g | |||
| Calories | 20.39 Kcal (85 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 755.85mg | 37% | |
| Potassium | 169.98mg | 4% | |
| Total Carbs | 4.77g | 2% | |
| Sugars | 3.06g | 14% | |
| Dietary Fiber | 1.27g | 6% | |
| Protein | 0.68g | 2% | |
| Vitamin C | 38.6mg | 75% | |
| Vitamin A | 0.6mg | 25% | |
| Iron | 11mg | 71% | |
| Calcium | 14.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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