Johnny Beas Southern Greens Recipe

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Johnny Beas Southern Greens
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Ingredients
5
Count
Nutrition
69
Calories
Total time
20
Minutes
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Ingredients:

  • 6 cups greens; washed, dried well & sliced
  • 3 tbsp bacon grease
  • 1 teasp. of vinegar-liquid from bottled whole, small, green, hot louisiana peppers
  • 1/2 teasp. white vinegar
  • salt & black pepper to taste

Directions:

  1. Heat the bacon grease in a heavy skillet over medium heat. Add the sliced greens & saute, stirring, for 4 or 5 minutes. Turn heat to low. Add remaining ingredients except for salt. Bring to boil & then cover & simmer on very low heat for 20 minutes, or until greens are tender. Taste greens & add the salt if necessary. Serve with fried chicken, ham, or whatever meat you like & of course, biscuits!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.47 Kcal (291 kJ)
Calories from fat 69.71 Kcal
% Daily Value*
Total Fat 7.75g 12%
Cholesterol 7.36mg 2%
Sodium 11.62mg 0%
Amount Per 100 g
Calories 897 Kcal (3756 kJ)
Calories from fat 900 Kcal
% Daily Value*
Total Fat 100g 12%
Cholesterol 95mg 2%
Sodium 150mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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