Directions:
- Place a 9-inch cast iron skillet into oven, and preheat oven to 450 degrees F (230 degrees C).
- Mix the cornmeal, bacon fat, salt, eggs, buttermilk, and cottage cheese together in a bowl. With an oven mitt, remove the hot skillet from the oven, and spray it with cooking spray. Pour the corn bread batter into the hot skillet.
- Bake in the preheated oven until the top of the corn bread is golden brown, about 20 minutes. Check after 10 minutes. Serve sliced in wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.9 Kcal (1264 kJ) | ||
| Calories from fat | 128.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.31g | 22% | |
|---|---|---|---|
| Cholesterol | 74.65mg | 25% | |
| Sodium | 741.41mg | 31% | |
| Potassium | 233.66mg | 5% | |
| Total Carbs | 32.38g | 11% | |
| Sugars | 3.77g | 15% | |
| Dietary Fiber | 2.85g | 11% | |
| Protein | 10.64g | 21% | |
| Iron | 2.7mg | 15% | |
| Calcium | 246.5mg | 25% | |
| Amount Per 100 g | |||
| Calories | 196.96 Kcal (825 kJ) | ||
| Calories from fat | 84.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.34g | 22% | |
|---|---|---|---|
| Cholesterol | 48.7mg | 25% | |
| Sodium | 483.69mg | 31% | |
| Potassium | 152.44mg | 5% | |
| Total Carbs | 21.12g | 11% | |
| Sugars | 2.46g | 15% | |
| Dietary Fiber | 1.86g | 11% | |
| Protein | 6.94g | 21% | |
| Iron | 1.8mg | 15% | |
| Calcium | 160.8mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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