Joey's Wafflewich Recipe

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Joey's Wafflewich
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Ingredients:

  • 2 freezer waffles, any flavor

Directions:

  1. Toast the waffles as directed on the package. Joey likes hers barely warm, so they're still pretty flexible.
  2. Spread peanut butter and jam on one waffle.
  3. Put the other waffle on top.
  4. Let it sit for a minute so the peanut butter gets melty and drooly .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.94 Kcal (289 kJ)
Calories from fat 47.97 Kcal
% Daily Value*
Total Fat 5.33g 8%
Sodium 1.81mg 0%
Potassium 82.63mg 2%
Total Carbs 4.86g 2%
Sugars 2.62g 10%
Dietary Fiber 0.99g 4%
Protein 2.56g 5%
Iron 0.2mg 1%
Calcium 5.2mg 1%
Amount Per 100 g
Calories 449.91 Kcal (1884 kJ)
Calories from fat 313.04 Kcal
% Daily Value*
Total Fat 34.78g 8%
Sodium 11.83mg 0%
Potassium 539.26mg 2%
Total Carbs 31.74g 2%
Sugars 17.13g 10%
Dietary Fiber 6.48g 4%
Protein 16.7g 5%
Iron 1.4mg 1%
Calcium 34mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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