Directions:
- For the Evaporated Milk Substitute:.
- In a double boiler over gently boiling water combine the warm water and the Better Than Milk Soy Powder. Mix well with a whisk.
- When this is hot to the touch add in the cane sugar and stir gently until its dissolved.
- Remove from the saucepan and put in a dish and cool in the fridge.
- For the Vanilla Sauce:.
- In a heavy sauce pan combine the arrowroot flour and sugar.
- Stir in the Evaporated Milk Substitute.
- Cook this over medium heat until bubbly and boiling. Stir this constantly with a whisk for 2-3 minutes.
- Take it off the heat and add the Earth Balance margarine and vanilla (or other flavoring if you prefer).
- Bon Apetit!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31.83 Kcal (133 kJ) | ||
| Calories from fat | 14.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.61g | 2% | |
|---|---|---|---|
| Cholesterol | 1.22mg | 0% | |
| Sodium | 18.47mg | 1% | |
| Potassium | 14.47mg | 0% | |
| Total Carbs | 4.07g | 1% | |
| Sugars | 2.96g | 12% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 0.37g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 12.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 326.57 Kcal (1367 kJ) | ||
| Calories from fat | 149.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.56g | 2% | |
|---|---|---|---|
| Cholesterol | 12.5mg | 0% | |
| Sodium | 189.45mg | 1% | |
| Potassium | 148.48mg | 0% | |
| Total Carbs | 41.8g | 1% | |
| Sugars | 30.35g | 12% | |
| Dietary Fiber | 0.71g | 0% | |
| Protein | 3.83g | 1% | |
| Vitamin C | 0.9mg | 0% | |
| Vitamin A | 0.1mg | 0% | |
| Iron | 0.4mg | 0% | |
| Calcium | 132.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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