Chef Joey's Vegan Apple Strudel Recipe

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Chef Joey's Vegan Apple Strudel
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Ingredients
10
Count
Nutrition
530
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat your oven to 375'F and put your oven rack in the middle position.
  2. In a medium bowl combine the rum, lemon extract, sugar, salt and cinnamon. Mix together and set aside.
  3. Prepare your apples. I washed them, then used my food processor to slice them. I didn't peel my apples but did core them.
  4. I then put the apples into a large bowl and added the rum mixture and mixed well. Let this sit for a few minutes.
  5. You should see some moisture come out of the fruit. Save this and make a sauce out if it if you wish. I'm going to add a little arrowroot to it and heat it up and pour over the strudel when I serve it.
  6. Roll out your thawed puff pastry sheet to a 15x12 inch rectangle.
  7. Using a slotted spoon, place 1/2 the apple mixture onto the pastry leaving about 2 along the edges bare.
  8. Place 1 tablespoon of the cold vegan margarine cut into small pieces evenly on the top of the apple mixture and roll it up. Fold the edges at each end.
  9. Brush the whole strudel with the melted vegan margarine. Using a pair of scissors cut 3 slits evenly in the top and sprinkle with a little more cinnamon and sugar if you wish. I keep a mixture of this on hand for these types of recipes.
  10. Bake on a parchment lined baking sheet for 40 minutes, rotating the pan 1/2 way through the baking process until the pastry is puffed and brown.
  11. I had 1/2 cup of the rum mixture left. I mixed 2 teaspoons of arrowroot powder into the rum and gently hearted it until it boiled for a few minutes until thickened.
  12. I put this over the strudel and wow, was that delicious.
  13. Bon Appetit!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 530.07 Kcal (2219 kJ)
Calories from fat 205.21 Kcal
% Daily Value*
Total Fat 22.8g 35%
Cholesterol 5.32mg 2%
Sodium 304.7mg 13%
Potassium 421.84mg 9%
Total Carbs 82.28g 27%
Sugars 59.24g 237%
Dietary Fiber 7.8g 31%
Protein 1.33g 3%
Vitamin C 18.7mg 31%
Vitamin A 0.2mg 8%
Iron 0.6mg 3%
Calcium 42.2mg 4%
Amount Per 100 g
Calories 120.79 Kcal (506 kJ)
Calories from fat 46.76 Kcal
% Daily Value*
Total Fat 5.2g 35%
Cholesterol 1.21mg 2%
Sodium 69.43mg 13%
Potassium 96.13mg 9%
Total Carbs 18.75g 27%
Sugars 13.5g 237%
Dietary Fiber 1.78g 31%
Protein 0.3g 3%
Vitamin C 4.3mg 31%
Vitamin A 0.1mg 8%
Iron 0.1mg 3%
Calcium 9.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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