Directions:
- Saute chicken in hot oil until golden brown; remove from pan and drain.
- Pour off oil from pan and add rest of the ingredients, stirring until pan brownings are disolved.
- Add chicken and cook on low heat until tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.16 Kcal (805 kJ) | ||
| Calories from fat | 51.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 9% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 1065.09mg | 44% | |
| Potassium | 495.44mg | 11% | |
| Total Carbs | 12.34g | 4% | |
| Sugars | 5.69g | 23% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 23.52g | 47% | |
| Vitamin C | 6mg | 10% | |
| Iron | 0.6mg | 3% | |
| Calcium | 23mg | 2% | |
| Amount Per 100 g | |||
| Calories | 102.51 Kcal (429 kJ) | ||
| Calories from fat | 27.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.06g | 9% | |
|---|---|---|---|
| Cholesterol | 35.68mg | 22% | |
| Sodium | 568.2mg | 44% | |
| Potassium | 264.3mg | 11% | |
| Total Carbs | 6.59g | 4% | |
| Sugars | 3.04g | 23% | |
| Dietary Fiber | 0.79g | 6% | |
| Protein | 12.55g | 47% | |
| Vitamin C | 3.2mg | 10% | |
| Iron | 0.3mg | 3% | |
| Calcium | 12.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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