Hearty Roasted Vegetable Sauce Recipe

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Total time

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Ingredients:

Serving

1 pint grape tomatoes
1 (14 oz) can artichokes, quartered and drained (not marinated )
1 small zucchini , cut in half lengthwise then cut in 1/2-inch half moons
1 carrot, peeled and cut into coins
1/2 medium red onion , cut into 1/2-inch pieces
2 tbsp olive oil
1/2 tsp kosher salt
1/4 tsp pepper
1 1/2 tbsp balsamic vinegar
2 garlic cloves, minced

Directions:

Preheat oven to 450.
Toss vegetables in olive oil, salt, and pepper in a 13x9 pan. Spread vegetables into a flat layer.
Roast for 15 minutes.
Remove from oven. Stir in vinegar and garlic. Spread vegetables into a flat layer.
Return to oven for 5 more minutes.
Remove from oven. Allow to cool slightly.
Puree in the food processor to a coarse, pesto-like consistency.
Serve over your favorite pasta.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	80.1 Kcal (335 kJ)
Calories from fat	42.12 Kcal
		% Daily Value*
Total Fat	4.68g	7%
Sodium	188.05mg	8%
Potassium	77.61mg	2%
Total Carbs	9.06g	3%
Sugars	4.69g	19%
Dietary Fiber	0.98g	4%
Protein	0.46g	1%
Vitamin C	2.5mg	4%
Vitamin A	0.1mg	3%
Iron	0.1mg	1%
Calcium	10.2mg	1%

Amount Per 100 g
Calories	69.69 Kcal (292 kJ)
Calories from fat	36.65 Kcal
		% Daily Value*
Total Fat	4.07g	7%
Sodium	163.62mg	8%
Potassium	67.53mg	2%
Total Carbs	7.88g	3%
Sugars	4.08g	19%
Dietary Fiber	0.85g	4%
Protein	0.4g	1%
Vitamin C	2.2mg	4%
Vitamin A	0.1mg	3%
Iron	0.1mg	1%
Calcium	8.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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