Jicama Avocado Salad With Citrus Vinaigrette Recipe

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Jicama Avocado Salad With Citrus Vinaigrette
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Ingredients:

Directions:

  1. Vinaigrette:In small bowl,mix together the juices and mustard. While briskly whisking,slowly add canola oil until a homogenous mixture is acheived. Add salt to taste.
  2. For salad: In a bowl,mix jicama,onions,corn,and lemon zest. Add the citrus vinaigrette and toss to coat.
  3. Place avocado halves,cut side down,on a cutting board. Cut klengthwise into 1/8 thick slices,making sure to keep the original shape of the avocado as you cut. Press down and away on the avocado to fan slices out like a hand of cards.Do the same with remaining avocado halves. To prevent fruit from browning while you work,place small piece of plastoc wrap directly on surface of avocado).
  4. Place a large spoonful of jicama salad in the center of a plate. Being careful not to disrupt the shape of your beautifully cut avocado,place on fanned half on top of jicama salad.
  5. Drizzle a bit of olive oil over the avocado and sprinkle the the chives and corn nuts(if using) on top.
  6. Drizzle a bit of the citrus vinaigrette around the plate and garnish with cilantro. Sprinkle some sea salt over entire plate and serve.
  7. Safe and tasty for those suffering with celiac disease also.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 513.5 Kcal (2150 kJ)
Calories from fat 415.29 Kcal
% Daily Value*
Total Fat 46.14g 71%
Sodium 159.77mg 7%
Potassium 685.92mg 15%
Total Carbs 27.49g 9%
Sugars 5.68g 23%
Dietary Fiber 11.6g 46%
Protein 4.14g 8%
Vitamin C 39.1mg 65%
Iron 1.7mg 10%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 179.91 Kcal (753 kJ)
Calories from fat 145.5 Kcal
% Daily Value*
Total Fat 16.17g 71%
Sodium 55.98mg 7%
Potassium 240.32mg 15%
Total Carbs 9.63g 9%
Sugars 1.99g 23%
Dietary Fiber 4.06g 46%
Protein 1.45g 8%
Vitamin C 13.7mg 65%
Iron 0.6mg 10%
Calcium 10.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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