Directions:
- Zest and juice 2 limes. toast cumin and coriander seeds in dry skillet over medium heat until they start to pop and are fragrant. Cool and grind in spice grinder. In a small bowl mix minced garlic, s1/4 tsp salt, lime zest, lime juice, scallions, jalapeno, and ground spices. whisk in oil. chill while preparing salad.
- Peel and thinly slice avocado, oranges, and jicama. mix with spinach.
- Toss ligthly with dressing and serve immediately
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.4 Kcal (747 kJ) | ||
| Calories from fat | 0.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Sodium | 8.38mg | 0% | |
| Potassium | 590.23mg | 13% | |
| Total Carbs | 34.87g | 12% | |
| Sugars | 19.09g | 76% | |
| Dietary Fiber | 12.46g | 50% | |
| Protein | 3.33g | 7% | |
| Vitamin C | 122.3mg | 204% | |
| Iron | 25.8mg | 143% | |
| Calcium | 97mg | 10% | |
| Amount Per 100 g | |||
| Calories | 58.27 Kcal (244 kJ) | ||
| Calories from fat | 0.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 2.74mg | 0% | |
| Potassium | 192.8mg | 13% | |
| Total Carbs | 11.39g | 12% | |
| Sugars | 6.24g | 76% | |
| Dietary Fiber | 4.07g | 50% | |
| Protein | 1.09g | 7% | |
| Vitamin C | 39.9mg | 204% | |
| Iron | 8.4mg | 143% | |
| Calcium | 31.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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